01458 898816 - 07941 550617
There is usually a sociable atmosphere which can encourage a sense of community where you can share your yoga activity with like-minded people, and make new friends with similar interests. Answers to questions asked by other
students may also be helpful to you. Group classes are less costly than a private 1-2-1 session, although 1-2-1 can be a good place for some people to start, and for those who are less comfortable in a group setting.If
you are visiting Somerset for a holiday break or festivals, and would like some time out, then you will be very welcome to drop into one of these classes or book a 1-2-1 session with
me in Street, next door to Glastonbury.
Working in the group environment can help to encourage confidence, while learning to practise postures and other yogic practices correctly is useful preparation for developing a home practice should you wish to continue outside
of class. Some students are very regular attenders at classes, others will drop in from time to time.
A summary of the postures is usually emailed after the class to help with any home practice you decide to do. Each yoga lesson will build on the previous one: postures and practices already learned can be repeated (with
variations) to fully integrate your learning experience, while new postures can be introduced gradually for a more rounded, varied practice and to maintain your interest.Occasionally in a group class we work in pairs, which
can help to make certain poses more available to you or aid you to safely go deeper into a pose.
Crispin Community Centre, Leigh Rd, behind Crispin Hall
Group yoga class
Do telephone 01458 898816 or 07941 550617 or use the Contact form on the Home page. If you have any questions about these classes, or about Yoga generally, I will be pleased to try and help.
Updated October 2018 © J Wheatley 2018